Group Therapy in Old Saybrook, CT
Support, connection, and shared growth in a
therapist-led setting.
Clear Water Counseling offers group therapy in Old Saybrook, CT for clients who may benefit from connection, guided conversation, and support from others navigating similar experiences.
What is group therapy?
Group therapy brings together a small number of people around a shared topic, concern, or life stage. Each group is led by a trained clinician who helps guide the conversation, create safety, and support meaningful reflection and growth.
Groups may focus on emotional support, skill-building, relationships, life transitions, parenting, recovery, anxiety, stress, or other topics where connection and shared experience can be helpful.
Connection | Support | Skills | Shared Experience
The Value of Shared Support
Group therapy offers something different from individual therapy. While individual therapy gives you one-on-one space to focus on your own story, group therapy allows you to connect with others who may understand parts of what you are going through.
In a supportive, therapist-led group, shared experience can help reduce isolation, build insight, and create space to practice new skills. Many clients find comfort in realizing they are not the only one feeling what they feel.
Group therapy can help you:
Feel less alone in what you are experiencing
Build connection in a supportive setting
Gain perspective from shared experiences
Practice communication, coping, or relationship skills
Receive support that is structured, guided, and therapist-led
Current Group Offerings
Groups currently forming at Clear Water Counseling
Our group offerings change throughout the year based on client needs, clinician availability, and community interest. Below you’ll find current or upcoming groups offered through Clear Water Counseling.
Women’s Sober Support
Facilitator: Tony Augustine, MEd, LADC
When: Tuesdays 6-7pm
Where: Virtual
Cost: $50 per session, some insurances accepted
Sober Family Group
Facilitator: Tony Augustine, MEd, LADC
When: Thursdays 6-7pm
Where: Virtual
Cost: $50 per session, some insurances accepted
Men’s Sober Support
Facilitator: Tony Augustine, MEd, LADC
When: Wednesdays 6-7pm
Where: Virtual
Cost: $50 per session, some insurances accepted
We value your input and would be interested to hear what kinds of group support would feel helpful to you or your family. Your feedback may help shape future offerings at Clear Water Counseling.